How to Be Mentally Stronger, Happier, and Resilient | Overcome Exam Anxiety | Antonine University

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  • How to Be Mentally Stronger, Happier, and Resilient | Overcome Exam Anxiety

    04 January 2021
    How to Be Mentally Stronger, Happier, and Resilient | Overcome Exam Anxiety

    How to Be Mentally Stronger, Happier, and Resilient is a series of webinars on mental health held by the Counseling Service at Antonine University (UA), where professional speakers, psychologists, life coaches, and doctors will be discussing and spreading awareness on several issues.

    Since the final exams will be held during the month of January, the Counseling Service will share with you different ways to overcome anxiety during the exams period. One topic entitled Overcome Exam Anxiety will be tackled during this month and it will be given by Carol Yared, Clinical Psychologist, Counselor at Antonine University (UA), and Member of the Lebanese Association of Cognitive and Behavioral Therapy (ALTCC).

    Audience: UA Students
    Location: Virtual via Microsoft Teams
    Date: Monday, January 4, 2021
    Time: 11:30 AM
    Duration: 40 min

    Register now by sending an email to counseling@ua.edu.lb or calling the +961 5 927 000 ext. 1231.

    One topic and one session will be held during the month of January. Don’t miss out!