How to Be Mentally Stronger, Happier, and Resilient is a series of webinars on mental health held by the Counseling Service at Antonine University (UA), where professional speakers, psychologists, life coaches, and doctors, will be discussing and spreading awareness on several issues.

Audience: UA Students
Location: Virtual via Microsoft Teams
Duration: 40 min

Our theme for December 2020 will be Design Your World for Happiness and will include three different topics. To ensure that our students have more chances to attend the sessions, the same presentation will be repeated twice a week: Mondays at 11:30 AM and Thursdays at 2:30 PM.

Topic 1: Feel Your Feelings
Session 1: Monday, November 30 at 11:30 AM
Session 2: Thursday, December 3 at 2:30 PM
Speaker: Dr. Antoine Saad, MD
Specialized in Psychiatry, Neuropsychology, and Mind_Body Medicine
Founder of Foundation of Emotionally Educated Lebanese (FEEL)
Founder of Awareness School (AS)

Topic 2: Bring to Life your Positive Emotions
Session 1: Monday, December 7 at 11:30 AM
Session 2: Thursday, December 10 at 2:30 PM
Speaker: Carol Yared
Clinical Psychologist
Counselor at Antonine University (UA)
Member of the Lebanese Association of Cognitive and Behavioral Therapy (ALTCC)

Topic 3: Build a Wiser Mind
Session 1: Monday December 14 at 11:30 AM
Session 2: Thursday, December 17 at 2:30 PM
Speaker: Dr. Antoine Saad, MD
Specialized in Psychiatry, Neuropsychology, and Mind_Body Medicine
Founder of Foundation of Emotionally Educated Lebanese (FEEL)
Founder of Awareness School (AS)

Select the session(s) you are interested in, pick the date and time that suit you best, and register now by sending an email to counseling@ua.edu.lb or calling the +961 5 927 000 ext. 1231.

Don’t miss out!