As part of the How to Be Mentally Stronger, Happier, and Resilient series, the Counseling Service at Antonine University (UA) is hosting an awareness session on Managing Anxiety Amidst Adversities, Bouncing Back, and Rebuilding Oneself.

This session aims to provide valuable insights and practical strategies to help individuals effectively manage anxiety in the face of challenges and cultivate resilience.

Audience: Open to the public
Date: Wednesday, November 29, 2023
Time: 2:30–3:30 PM
Location: Hadat–Baabda Campus, Building G, Room G.3.7
Speaker: Dr. Marie Khoury, Psychotherapist

Key Questions

• Why is the world witnessing an increase in uncertainty and anxiety nowadays?
• What is the impact that anxiety has on the body and the mind?
• How can individuals stay productive despite being exposed to horrific events?

Attendees will receive a certificate of participation.

Register now for this session, and for more information, call +961 5 927000 ext. 1015.

We look forward to your participation in this enlightening session!