Wellness and Mental Health Week | 5th Edition

Theme: The Power of Hope: Let Your Mind and Heart Bloom (2026)

The 5th Edition of Wellness and Mental Health Week positioned hope as an active and transformative force in times of uncertainty. Through this theme, the initiative encouraged the UA community to engage with well-being across its multiple dimensions, fostering inner growth, emotional resilience, and a renewed sense of purpose within both personal and collective experiences.

Date: October 5–10, 2026